ENROLL NOW

Stop People Pleasing,

Find Authentic Self

 

A life-changing online course for stopping people pleasing through creating boundaries and uncovering buried self-worth.

 

Taught by Licensed Professional Counselor, Anne C. Frazier

Stop People Pleasing, Find Authentic Self will teach you the 5 steps to stopping the behavior pattern that's holding you back from living your most authentic life.

Before I tell you about this life-changing course, let's talk about who it's for...

 

You're a kind and generous person who puts others before self but you've noticed this is taking a toll on your emotional & physical health. You desire more energy, inner peace and more time in your day!
 
Whether you're...
  • a peacemaker who's tired of taking all the blame and is ready to find your inner authentic voice
  • a high functioning hero type who loves helping others but feels underappreciated and knows you deserve more balanced relationships
  • a social butterfly struggling to say no for fear of hurting others' feelings but also knowing you must protect yourself from burnout
  • a chronic accommodator, meeting the needs of everyone else and longing to be cared for and free from emotional exhaustion

You're in the right place and I'm going to tell you exactly how Stop People Pleasing, Find Authentic Self will give you the tools, inspiration and guidance for your epic journey! 

By the end of this course,

you will have…

 

  • Increased your understanding of your unique people pleasing pattern

    Once your understand your unique style of people pleasing, the origin of it and the rewards of stopping, you are ready to do the work to stop the behavior.
  • Uncovered buried self-worth

    Self-worth is the foundation you need to break the people pleasing habit. I'm going to teach you how to uncover it.
  • Increased your energy levels and decreased stress around what others are thinking/feeling

    You will create new thoughts that lead to new actions and develop new guiding principals for your relationships.
  • Developed boundaries with yourself and others

    Boundaries are the key tool in stopping people pleasing and ultimately improving the quality of your relationships and your life. You'll learn how to create, set and hold them.

A little about me...

I am a licensed mental health counselor with over 18 years of experience in the counseling field helping people shift their mindset and change behaviors. Also, I know firsthand what a burden people pleasing can be as I'm in recovery from the habit myself! I've done the work and would love to share what I know so you can feel the freedom of living your most authentic life!

I look forward to meeting you inside Stop People Pleasing, Find Authentic Self.

Sincerely, 

Anne

Enroll in

Stop People Pleasing, Find Authentic Self

Today

3 Monthly Payments of

$175

ENROLL + PAY MONTHLY

OR

A One-Time Payment of

$497

PAY IN FULL + SAVE

What’s Inside

Stop People Pleasing, Find Authentic Self 

 

Module 1

Understand People Pleasing

Deepen your understanding of people pleasing and find your personal motivation for change.

Module Highlights:

  • Explore what it is & how it shows up in your life.
  • Discover the origin of your people pleasing behavior.
  • Weigh the costs of people pleasing & the rewards of stopping.
Module 2

Uncover Buried Self-worth

Move through 5 steps to uncover your buried self-worth which is the foundation on which you are going to stand to break the people pleasing pattern.

Module Highlights:

  • Identify messages you received that shaped your thoughts about yourself.
  • Release shame through self-forgiveness. 
  • Turn up the volume of your inner authentic voice.
Module 3

Retrain Your Brain

Identify thoughts & feelings that lead to your people pleasing behavior & train your brain for new thoughts leading to new feelings and new actions!

Module Highlights:

  • Use the cognitive behavioral model to learn how your thoughts contribute to your actions.
  • Identify & release the "shoulds" and "shouldn'ts" that are holding you back.
  • Learn how to decrease assumptions so you can move through fear.
Module 4

Set and Hold Boundaries

Boundaries are the golden tool you need to stop people pleasing and find your authentic self. Learn to set and hold boundaries with yourself and others.

Module Highlights:

  • Understand boundaries and how they help you stop people pleasing.
  • Explore detailed questions that help you know yourself and what your boundaries are.
  • Master the art of authentic expression of your boundaries with kindness and without guilt.
Module 5

Become the Rock through Self-talk

Finalize your journey by becoming a rock instead of a sponge, so you can stop people pleasing and start living your authentic life and purpose!

Module Highlights:

  • Release the responsibility of managing the emotions of other people through self-talk.
  • Learn how to regulate your own emotional discomfort so you don't have to take in the energy of others.
  • Release the need for external validation and approval.

When you enroll during this special, limited time period,

you’ll get:

 

Stop People Please, Find Authentic Self
(A $1,350 Value)

 

  • 5 Educational Modules

    walking you through how to break the people pleasing habit and create a more authentic relationship with yourself and others.

  • Tools for setting boundaries and elevating your self-worth

    so you can replace people pleasing with authentic interactions that leave you energized, not depleted.
  • A 30 page downloadable workbook

    full of exercises, checklists and journal prompts to get your mind and heart working together to stop people pleasing.
  • 5 LIVE Q&A sessions

    inside a private Facebook group where I will personally assist you as you move through the course.

You'll be given access to one module per week so that you have ample time to dive into the lessons and work on each skill before moving on to the next.

 

Stop People Pleasing, Find Authentic Self

  • 5 Modules: instructional videos & lessons
  • 30 page workbook
  • 5 live Q&A sessions with Anne

Total Value: $1,350

But when you enroll today, you’ll get access to everything for just:

3 Monthly Payments of

$175

ENROLL + PAY MONTHLY

OR

A One-Time Payment of

$497

PAY IN FULL + SAVE

Plus You'll be Backed by a Risk-Free 30-Day Guarantee

Stop People Pleasing, Find Authentic Self is a one-of a kind course for people who are committed to working on themselves and ready for change! By the end of 30 days you will have moved through all the modules. If you do not feel you have gained the tools you need to kick the people pleasing habit, simply reach out, show us you've put in the work, and we'll refund your investment. See details in the Course Terms & Conditions.

Course Terms & Conditions

Still thinking about it?

Stop People Pleasing, Find Authentic Self

is PERFECT for you if...

  1. you feel exhausted in your personal relationships from over-giving and are ready to take back control of your life!

  2.  you're approaching burnout from trying to be all things to all people at work and are ready for a change.  

  3. you're physically and mentally exhausted from carrying the emotional pain of your loved ones and you are ready to take better care of yourself.

I can’t wait to be your guide over the next 5 weeks...

I know what it's like to feel stuck in a pattern of putting your needs last.  I've wondered, "If I stop this behavior and put my needs first, does that make me selfish?"

Inside this special course, I'm going to teach you how to stop people pleasing, remain kind and generous and find your authentic self. 

I look forward to meeting you inside Stop People Pleasing, Find Authentic Self!

Sincerely, 

Anne C. Frazier

Enroll in

Stop People Pleasing, Find Authentic Self

Today

3 Monthly Payments of

$175

ENROLL + PAY MONTHLY

OR

A One-Time Payment of

$497

PAY IN FULL + SAVE